WELLNESS & WELL BEING IN THE WORKPLACE RESOURCE GUIDE

for Executives, Human Resource Leaders, and their Employees

The Best and Brightest has always been a platform for dialogue and education. This guide was created to help employees, executive leadership, and organizations with wellness resources, articles, videos, tips, and tools to help navigate the wellness landscape during these unprecedented times.

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Wellness Resource Guide

TABLE OF CONTENTS

New Ways to Stay Connected Virtually to Page Avoid Loneliness and Isolation - p.3

Zoom Fatigue Tips to Help You Make the Most of Your Meetings - p.5

Renewed Life Balance - Caring for Elders and Children - p.7

Resources to Help Families - p.9

Employee Burnout Strategies: The New Normal and How Employees can Re-invent Themselves and Their Work - p.10

Executive Leadership Burnout Tools and Resources to Keep The Culture Alive - p.

Human Resource Leadership Burnout Strategies to Maintain Effectiveness and Sustain a Resilient Culture - p.14

Safety in The Workplace: Taking Care of Your Valuable Assets - p.16

Creative Ways People are Maintaining and Improving Their Physical Fitness - p.18

Financial Wellness - p.20

Resources - p.21

Therapy, Breathing, Meditation Videos - p.22

Corporate Wellness Organizations, Associations, Institutes - p.24